🎉 Let me take you on a little trip down memory lane of my fitness journey—because, wow, what a ride it’s been over the last 5+ years!
Before I found Bodi, you could catch me in the basement of my house, cycling away like a hamster on a wheel. My routine? A solid 30 minutes, three times a week, no excuses. It wasn’t glamorous, but it worked. That simple yet consistent cardio helped me shed 15+ pounds I’d packed on during two years of living like I was still 20 (hello, late-night snacks and zero exercise). Nearing 30, I knew I needed to make some changes, and once I started seeing those results, I was hooked.
But cycling alone wasn’t cutting it anymore. I wanted more than to just be “skinny”—I wanted to be strong, toned, and full of energy. Enter Beachbody. A friend who swore by the program convinced me to give it a go, promising I’d have access to an endless variety of workouts without ever leaving my house. Game. Changer. I signed up faster than you can say “Energize.” 💪
Getting Started: The Baby Steps 🐾
At first, I played it safe. Beginner programs? Check. No weights heavier than 10 pounds (leg day only). But as I built confidence and started to feel those glorious “I-can-lift-more-than-a-bag-of-groceries” vibes, I leveled up. And then I discovered the real magic: the supplements.
The Supplement Dream Team ✨
- Energize – Ohhh, sweet Energize. AKA the pep-in-your-step, holy-grail pre-workout that transforms “Ugh, I can’t” into “HECK YES, I CAN!” The strawberry lemonade flavor? Chef’s kiss. If you try only one thing from Bodi, this is it. Period.
- Recover – Your post-workout BFF. This chocolatey (vegan!) protein powerhouse is packed with everything your muscles need to bounce back stronger. Pro tip: Mix it with milk for extra protein-y goodness. My husband swears by this trick—don’t worry, his fitness story is a saga for another day. 🏋️♂️
- Hydrate – When water alone just isn’t enough. It’s like Gatorade’s cooler, less sugary cousin. Bonus: Mix it with Energize for the ultimate endurance drink that keeps you crushing it during those longer, sweatier sessions.
- Now, collagen powder? That’s a keeper. At almost 35 (yikes, how did that happen?), I’m leaning into the anti-aging perks. Do I look 35? Nope. Is the collagen working? Probably. Plus, it sneaks in some extra protein for those gains. Win-win.
The “Eh, It’s Not for Me” List
I gave Shakeology a fair shot, but it left me feeling more bloaty than boosted. That said, I know plenty of people who love it, so if you’re curious, go ahead and try it for yourself.
Results & Reflections 💭
Looking back, Bodi has been so much more than just workouts and supplements. It’s been community, consistency, and a reminder that showing up for yourself always pays off. I’ve gone from basement bike rides to sculpting guns, pumpkins, and yams (that’s arms, shoulders, and booty for the uninitiated). 🏋️♀️
Now that you’ve endured my Energize-fueled ramble, feast your eyes on these progress pics! Hopefully, they’ll inspire you to give Bodi a whirl and see what it can do for you. 🎉 Let’s crush it together!
2017 before I started my fitness journey
2020 right before starting Bodi
2021 1 year progress/baby #1 rebound
2024 1 year post baby #2
Sure, I’ve got a little more curve to my silhouette than I did three years ago, but let’s take a moment to honor the journey my body has been on. In that time, it’s been through a second pregnancy, a C-section, and, oh yeah, three more trips around the sun. Recovery from pregnancies and major surgeries is hard and it takes more time and effort to “bounce back” the older we get, but here’s the thing—I’m stronger. 💪
Let’s get real: muscle takes up space, just like fat does. So yeah, when I glance at those 2024 progress photos, my first thought is, “Dang, I look HUGE.” But then I catch sight of these arms in the latest pic and think, “Oh, but LOOK at those guns!” 🏋️♀️
I’m ridiculously proud of this body and all it’s done for me. It’s carried me through the tough days, adapted to all the challenges, and keeps showing up for me, time and time again. Sure, nutrition is my Achilles’ heel—definitely a work in progress. But that’s the thing about a fitness journey… it’s just that: a journey. Always changing, always evolving, just like my body.
My goal isn’t perfection; it’s health. I’m here to be the strongest, healthiest version of me. And that includes loving and accepting myself at every stage, every curve, every flex. Because this body? It’s earned my love and then some. 💕
Alright, you’ve made it this far, so let’s cut to the chase: the real question is… are you ready to join me?! 🎉
If the answer is YES (and I mean, how could it not be after all that heartfelt progress story?), then it’s time to take the leap! 🚀 Follow the links below to sign up enjoy all those tasty supplements I raved about earlier!, and get ready to crush it with me—because this journey is so much better with friends by your side. Let’s do this! 💪
